LIFE SAVING TECHNIQUES


Cardiopulmonary Resuscitation (CPR)

What is CPR?

CPR stands for Cardiopulmonary Resuscitation. CPR is a life saving rescue technique provided to someone whose heart suddenly stops beating and not breathing (cardiopulmonary arrest).

CPR is a set of assessments and skills used in sequence to provide rescue support and maintain oxygen and blood flow to the heart and brain in the absence of  spontaneous breathing and circulation. CPR skills include a combination of Chest Compressions and Rescue Breathing.

Cardio means heart.
Pulmonary means lungs.
Resuscitation means to revive.


Importance of CPR

Immediate CPR can make a significant difference in many emergency life-threatening situations. Through CPR, “sudden cardiac arrest” (the heart suddenly stops functioning as an effective pump) can be reversed. Common causes of sudden cardiac arrest include heart attack (the most common cause), stroke, airway obstruction, drug overdose, electric shock and severe allergic reactions.


Time is Critical

The first few minutes are critical for someone whose breathing and heartbeat that has stopped. After 4 – 6 minutes, the brain cells begin to die and by 10 minutes, all the brain cells are dead. This condition is permanent and irreversible because brain cells are dead. If you begin CPR within the first four minutes, brain cells will be kept alive with continuous supply of oxygen. Continue CPR until additional treatment (defibrillation) restores normal heart action or until emergency medical personnel arrive.

Anatomy and Function of The Normal Heart and Lungs

The heart is a hollow muscular organ that acts as a pump to continually circulate blood through the lungs and the body. It is about the size of a clenched fist, located in the centre of the chest behind the breastbone (sternum) and in front the spine.

Location of the Heart



Coronary Arteries of the Heart

All muscle, including the heart muscle, requires blood supply with oxygen to perform their functions.

Arteries carry blood away from the heart; veins carry blood towards the heart. The coronary arteries are special arteries that supply blood to keep the heart muscle healthy in order to function effectively.

The heart works as a pump. It pumps blood that contains oxygen from the lungs to the rest of our body. When the heart stops (cardiac arrest), oxygen is not being circulated in the body, thus the oxygen that stored in the brain and other vital organs is depleted very fast.



The Chain of Survival

The AHA Adult Chain of Survival symbol depicts the critical actions required to treat life-threatening emergencies, including heart attack, stroke, cardiac arrest and choking.

The 4 crucial links or actions in the chain of survival are:

1.            Early Access
2.            Early CPR
3.            Early Defibrillation
4.            Early Advanced Care

Early            Early             Early                  Early
                                         Access           CPR          Defibrillation       Advanced Care

Each set of actions or link in the Chain of Survival must be performed as soon as possible. If any link in the chain is weak, delayed or missing, the chance of survival is lessened. The 4 links in the Chain of Survival are discussed below:

First Link: Early Access to Help

You must know when to activate the Chain or Survival. You must recognize when an emergency exists. Anyone who is unresponsive should receive emergency care. Call for help early by paging for medical personnel; bring medical equipment such as AED, Air-Viva and Oxygen Cylinder to the victim. All victims who suddenly become unresponsive will benefit from activation of the Chain of Survival. You perform the actions or links that increase a victim’s chance of survival.

Second Link: Early CPR

CPR is the critical link that buys time between the first link (early access) and third link (early defibrillation). CPR alone is not enough to save lives in most cardiac and respiratory emergencies. CPR allows oxygen to flow to the brain and heart until defibrillation or other advanced care can restore normal heart action. The earlier you give CPR to a person in cardiac or respiratory arrest, the greater the victim’s chance of survival.

Third Link: Early Defibrillation.

Many adult victims of sudden cardiac arrest have Ventricular Fibrillation (VF). VF is an abnormal, chaotic heart rhythm that prevents the heart from pumping blood. The only treatment for VF is defibrillation. Defibrillation is delivery of an electrical shock that stops VF and allows a normal heart rhythm to resume.

When VF is present, prompt defibrillation will increase the victim’s chance of survival. With each minute that defibrillation is delayed during cardiac arrest caused by VF, the victim’s chance of survival is reduced by 7% to 10%. After 10-20 minutes of cardiac arrest, there is very little chance of a successful rescue unless CPR has been provided. CPR prolongs the time that defibrillation can be effective and you must provide CPR until defibrillator arrives.

 Fourth Link: Early Advanced Care

The fourth link in the Chain of Survival is advanced care. Highly trained EMS personnel or paramedics also provide CPR and defibrillation a well as more advanced care, such as use of cardiac drugs, airway control and breathing tubes. These advanced actions help the heart in VF to respond to defibrillation or maintain a normal rhythm after successful defibrillation.


When to Start CPR?

CPR should be started immediately on victim who has a sudden cardiac arrest or cardiopulmonary arrest with these signs present:

Unresponsiveness
No Breathing
No Circulation

Performing CPR – The Assessment and Skills Steps of CPR

The skills could be acquired easily with proper training and practice. In all emergencies, a first aider should observe the following principles to ensure a systematic approach. To help us remember the steps, use this simple mnemonic: DRABC.

 Adult CPR (Age 8 years and above)

Danger – Scene Safety and Personal protection)

Ensure no danger at the scene to yourself and the victim.

Observe universal precautions by using protective equipment e.g.: wear gloves and use Air-Viva Resuscitator.

Response – Check for Responsiveness

Shake victim’s shoulders and call out “Are You OK? Are You Alright?”

 If victim is unresponsive: Call for help immediately!





Airway – Open the airway

In an unresponsive victim, the tongue is relaxed and often falls back to the throat and closes the airway. Therefore in an unresponsive or unconscious victim, the closed airway must be opened.

If you find the victim lying face down, turn him over. Support victim’s head and neck, rolling him towards you. For CPR to be effective, the victim must be flat on his back on a firm surface.




Open the airway with the head tilt-chin lift or Jaw-thrust technique (if suspected of having neck or spinal injury).


Breathing (10 seconds)

To check for breathing, maintain head tilt chin lift, look, listen and feel for no more than 10 seconds to determine if the victim is breathing normally.


If victim is not breathing normally, give 2 slow rescue breaths.

Give 2 slow rescue breaths (take 1 second for each breath). Be sure the victim’s chest rises each time you give a rescue breath and allow the lungs to deflate between breaths. Use CPR barrier device to provide rescue breathing when it is available.



If the chest does not rise when you give the first rescue breath, reopen the airway or reposition the victim’s head and try to give the 2 rescue breaths again.

 Circulation (10 seconds)

After you deliver the 2 slow rescue breaths, look for signs of circulation such as: normal breathing, coughing or movement in response to the 2 slow rescue breaths.




Do not take more than 10 seconds to check for signs of circulation.

Look, listen and feel for breathing while scanning the victim for signs of movement. The victim may start breathing normally, coughing or moving.

If the victim has all the signs of circulation, CPR is not required.

If the victim is not breathing normally but has other signs of circulation,, continue to give rescue breaths (1 breath every 5 seconds).

If no signs of circulation are present, begin CPR starting with chest compressions followed by rescue breathing.



Child CPR (1 to 8 years)

CPR performed for children is similar to CPR for adults except for some differences:

Do the DRABC of CPR for Child

  • Open airway gently suing head tilt-chin lift or jaw thrust technique. Do not tilt the head too for back.
  •  Look, listen and feel for breathing (10 seconds).
      -    If child is not breathing normally, give 2 slow rescue breaths (1 second for each       breath). Be sure you see the chest rises each time you give a breath.                
  • Check for signs of circulation (10 seconds).

      -   After giving the 2 slow rescue breaths, check for signs of circulation such as normal         breathing, coughing or movement.
      -   If there are no signs of circulation, begin chest compressions.


Place the heel of one hand in the center of the chest (right between the nipples), on the lower sternum. Maintain head tilt with your other hand on the child’s forehead to keep the airway open.

  • Give 30 chest compressions followed by 2 slow rescue breaths (1 second for each breath).
  • Depress the lower sternum: 1 -1½ inches. 
  • Provide chest compression at a rate of 100 compressions per minute.
  • Repeat cycles of 30 chest compression and 2 rescue breaths (30:2) for 2 minutes or 5 cycles.






  •  After 2 minutes or 5 cycles of CPR, recheck for signs of circulation (normal breathing, coughing or movement).


If no signs of circulation, continue CPR cycles, beginning with chest compressions.

If the child is not breathing normally but has other signs of circulation present such as coughing or movement, you must continue to gibe rescue breathing (1 breath every 3 seconds or 20 breaths per minute). Monitor for signs of circulation every minute.

  • If the child begins breathing normally, administer oxygen and place in the recovery position. Monitor and record the vital signs closely.


 Infant CPR Techniques (Less than 1 year)

CPR in infants must be performed with special consideration for size and vulnerabilities. For this reason, infants require several differences in techniques when performing CPR.

  • Do the DRABC of CPR for infant. Open airway using head tilt-chin lift. Take care not to tilt the head too far back.


Look, listen and feel for breathing (10 seconds)

If infant is not breathing normally, give 2 slow rescue breaths (1 second for each breath). Make a tight seal around the infant’s mouth and nose; deliver breaths slowly and gently through puff of air from your cheeks.



Check for signs of circulation (10 seconds)

After giving the 2 slow rescue breaths, check for signs of circulation such as normal breathing, coughing or movement.

If no signs of circulation, begin chest compressions.


Imagine a line drawn between the infant’s nipples. Place 3 fingers of one hand (index, middle and ring fingers) on the infant’s sternum or center of the chest. The index finger is next to the imaginary nipple line; lift up the index finger off the chest. Use 2 fingers (middle and ring fingers) to apply the chest compressions at about 1 finger’s width below the nipples line. Do not press over the very bottom of the sternum (the xiphoid). Maintain head tilt with your other hand.


  • Give 30 chest compressions followed by 2 slow breaths (1 second for each breath).
  • Depth of compressions: ½ - 1 inch.
  • Provide compression at a rate of at least 100 compressions per minute.
  • Repeat cycles of 30 chest compression and 2 rescue breaths (30:2) for 2 minutes or 5 cycles. 

Recheck for signs of circulation after about 1 minute of CPR.

If the child is not breathing normally but has other signs of circulation present such as coughing or movement, you must continue to give rescue breathing (1 breath every 3 seconds or 20 breaths per minute). Monitor for signs of circulation every minute.

If the infant begins breathing normally, give oxygen and place in recovery position. Monitor and record the vital signs closely.

Summary Table for CPR










Adult

Child
(1 – 8 years)

Infant
(0 – 12 months)


Ratio of Chest
Compressions to
Rescue Breathing



30:2


30:2


30:2


No. Of CPR
Cycles
over 2 Minutes



5


5


5


Depth of
Compressions


1½” – 2”


1” - 1½”


½” – 1”

Compression rate
(refer to speed of
Compressions)



100 compression per minute

Location of Chest Compression


Lower Sternum

1 finger’s width below nipples line

Compression to be performed with

Two Heels of
 hand

Heel of one
Hand


2 fingers

Rescue Breathing
Only

Once every 5 seconds or 12 breaths per minute



Once every 3 seconds
or 20 breaths per minute


Note: The above ratio applies to one and two rescuers for all victims.

When to Stop CPR

  • The general guidelines for stopping CPR are when:
  • Effective spontaneous breathing and circulation is restored.
  • The victim is transferred to property trained EMS personnel.
  • A physician or doctor assumes responsibility for the victim. 
  • You are too exhausted to continue resuscitation; environmental hazards endanger your safety.

Apparent Death

Only a qualified Medical Doctor (M.D); can pronounce a person “dead”. Should you suspect a person has died during, you shall treat this as a medical emergency. You are to commence CPR until medical assistance is obtained.


Some Possible Hazards or Common Errors of CPR

Incorrect performance of CPR can bring about injuries to victims or decrease the effectiveness of CPR. These are as follow:-
  • Incorrect hand position for chest compression may lead to rib fractures, xiphoid fractures, and bruising or bleeding of the liver, lungs or spleen.
  • Compressing the chest too deeply may cause internal organ injury.
  • Provide rescue breathing too rapidly or too forcefully can cause gastric distention (air in the stomach) and lead to vomiting and decrease the effectiveness of CPR.
  • Failing to compress the sternum deeply enough which results in inadequate blood flow to the brain and other vital organs.