Chest Compressions


Kneel beside the victim’s chest and prepare to start chest compressions.

To provide chest compressions, place the heel of one hand in the center of the chest (right between the nipples), on the lower sternum. Place the heel of the other hand on top. Interlock your fingers and keep the lower fingers off the victim’s chest.



With your arms straight, lock your elbows and position your shoulders directly over your hands. You should look down on your hands and compress with your full body weight transmitted vertically downward.


Compress the lower sternum 1½ to 2 inches straight down. Compressions must be rhythmic and continuous. Between compressions keep the heels of your hands on the victim’s chest but completely release the pressure to allow the chest to return to normal between compressions.

Count to establish rhythm “one, two, three, four until ....30”. After 30 chest compressions, give 2 slow rescue breaths.

Provide 2 minutes of CPR or 5 cycles of 30 chest compressions and 2 rescue breaths (30:2) continuously.

Re-check for signs of circulation after 2 minutes of CPR or 5 cycles of 30:2. If no signs of circulation present, repeat the CPR cycles, beginning with chest compressions until circulation resumes or help arrives.

If the victim is not breathing normally but has other signs of circulation present such as coughing or movement, you must continue to give rescue breathing. Give 1 breath every 5 seconds or 12 breaths per minute. Recheck for signs circulation every minute.

If the victim resumes normal breathing and if there are no signs of neck injury or trauma, turn the victim onto his side in the recovery position. Administer high-flow oxygen therapy, monitor and record the vital signs closely.


Adult Two- Rescuer CPR

CPR can also be performed by two- rescuers.  Medical personnel frequently perform two-rescuer CPR when there is more than one trained rescuer.

One rescuer assesses the victim and provides rescue breathing and the other rescuer gives chest compressions. Use the same ratio of CPR (30:2) as for the One-Rescuer CPR. The compressor can denote for a change with the other rescuer at the fifth cycle by saying “Change and 2, 3, 4, 5 till 30” when he gets tired. He then moves to the head of the victim and recheck for signs of circulation before the other rescuer resuming the chest compressions.


METHODS OF GIVING RESCUE BREATHING

Mouth-to-Mouth Rescue Breathing

Mouth-to-mouth rescue breathing is the fastest way to deliver oxygen to the victim’s lungs and blood.

To perform mouth-to-mouth rescue breathing, follow these steps:

·                Open the airway with the head tilt-chin lift technique.

·                Pinch the victim’s nostrils together with your thumb and forefinger and keep the victim’s mouth open.

·                Take a deep breath, and then make a tight seal by placing your mouth over the victim’s mouth. Breath slowly into the victim’s mouth until you see the victim’s chest rises with each breath you give. This is important because it is the only way you can be sure that you are giving effective rescue breaths.

·                Deliver rescue breaths slowly (Take 1 second to deliver each breath for adult and child). Do not give rapid, large, forceful breaths because you will blow air into the esophagus and stomach instead of the lungs. Air in the stomach can lead to gastric distention and cause vomiting.

·                For victims who wear dentures, do not remove dentures unless they are loose or ill fitting and may fall back into the throat and obstruct the airway. Dentures help you make an airtight seal around victim’s mouth.

·                After giving a breath to the victim, remove your mouth and release the nostrils to allow the victim to exhale.




Mouth-to-Nose Rescue Breathing

This method is used if the victim’s mouth is injured or unable to open.

·                Maintain head tilt, close the victim’s mouth tight with your thumb and index finger on the lower lip.

·                Encircle your lips widely around victim’s nose and blow carefully, watch for chest rise.

·                Try to open victim’s mouth or separate his lips to allow the victim to exhale after each breath.



Mouth-to-Mouth and Nose Rescue Breathing (For Infant Only)

If you are using your mouth to give the infant rescue breathing, cover the infant’s mouth and nose with your mouth.

Deliver breaths slowly and gently into the infant’s mouth and nose with small puffs of air from hour cheeks (Take 1 second to deliver each breath). Do not give rapid, large and forceful breaths to prevent gastric distension which can cause vomiting.